I’m starting from scratch sometimes. I really should have written this yesterday, but I opted for bed after my 45 minute yoga workout. Some poses weren’t so bad, but I tried the shoulderstand cycle – something I haven’t done in months – and it was brutally sore, in a good way, I suppose. I realise how unfit I am in my upper body. I need to try doing asanas to target my back. I usually have bad posture anyway, and then there’s that saying in yoga, “You’re as young as your spine”.

I really need to work out some kind of routine.