been trying to lose weight im 183 need to lose 58 pounds to be my goal weight of 125…i just had a baby 3 months ago i lost all my pregnancy weight in 2 weeks..which was 39 lbs. now im stuck and ive been doing hip hop abs, carmen electras strip tease workout,billy blanks bootcamp and watching what i eat and the scale will not budge and im pissed….i dont know what to do? someone please help me!!!!
rdhawan is enjoying the weekend !
please dont be fed up…losing weight is easy, if you only follow a plan…
my suggestion ?...drink lots of water daily…preferably, fresh lime juice squeezed into room temperature water…that’s it !...you will hydrate yourself, flush your system, lose weight, and feel excellent !
Try it for a week and tell me how it went…minimum 8 glasses a day…btw, you are the 1st person I am cheering, since I opened my account here 10 minutes ago…
Good luck in your efforts !
workout videos arent that great.. to lose fat you have to do some kind of cardio, maybe walking? take your baby out for some sunshine :)
ive been doing that as much as i can but the weather keeps going from sunny and warm to cold and rainy….but i definitely will be out when it gets warm again
a stationary bike.
I got a recumbent bike for $150 off of ebay.
I have a lot of energy and sometimes I feel antsy when I come home, no matter how tired I am.
I’ll ride the bike for 20-30 min while I watch tv.
I just read how much you want to weigh. Can I ask how tall you are?
I am quite thin at 125 and I’m 5’6”.
I have a lot of muscle. I look better in the 130-140 range.
rdhawan cheered this 19 months ago
Chel wants to learn to quilt
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chicette72 wants to lose 50 pounds
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bjxxx wants to lose weight
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