So my celebration week for getting through freshman year is over!Final grades are back and I got an A in newswriting, A+ in History of Women, B+ in Spanish, and A+ in honors statistics! What a relief!!! But now it’s back to eating well and working out. No excuses.
I weighed myself on the 2 scales in my house and 1 said 143 and the other said 140, so I'm just going with 143 (so best case scenario: I lose 3 extra pounds!) and I'll stick with that one.I woke up and did a bunch of sit ups.
B: fruit and fiber smoothie (strawberries, 1/2 banana, low cal yogurt, crystal light, 1/2 cup fiber one, ice) about 180 calories
Then laid out by the pool for a while (was going to go swimming but it was chilly!) came back inside, danced to music for like 45 minutes, did more sit ups, push ups, and lunges.
Snack: Coffee/ handful of Go Lean Crunch (120 calories)
L: I made a chocolate soy/ fiber shake… my own recipe. It was yummy! I used 1 60 calorie chocolate pudding, a cup of milk, 2 cups ice, a cup of water, 1 sweet n’ low, 1 scoop vanilla soy powder, and 1/2 cup fiber one cereal. About 250 calories.
I’m kind of smoothie happy because I have access to kitchen appliances for the first time in months! it’s awesome. I want to try tons of recipes and stuff!
That’s where I’m at! =)550… but I’m sure I underestimated something in there or forgot something I ate, so I’ll say I’m at 700 for good measure.
SW (3/5/08): 152
CW (5/12/08): 143
WL : 9 pounds
GW1 (7/4/08) : 130
GW2 (8/20/08 : 125
If I don’t reach goal 1, I’m not going to be that upset. I know I’m doing everything I can and I can’t help if it’s out of my reach. But a girl can dream.
Hope everyone’s kickin butt and looking amazing in those bathing suits!!
