Wed 5/14- 128.0
B- toast with peanut butter (300 cals)
chocolate milk (210 cals)
starbucks venti iced green tea unsweetened (0 cals)
starbucks tall iced coffee unsweetened + lil nonfat milk for calcium (30 cals?)
S- kellogs all-bran fiber bar (130 cals)
L/D 3/4 bean rice and cheese burrito
1/2 a 1/2 order of chips w/ guacamole and cheese
Total Cals- 1600-1700ish?
Water- 2 glasses, 3 water bottles
Multivitamin- check
Exercise- 50 min walk w/ sis on lunchbreak, 50 min walk after work, gym- 30 min elliptical, 10 min bike, 10 min stretching/abs/arms
Cigarettes- 4

