plumcheeks (Sara) Poppy, my furbaby is my spazo of joy

get some natural sleep (read all 18 entries…)
sleep number 19 months ago

I took the last sleeping pill last night. I don’t think I need them anymore…they weren’t really doing that much for me anyway. I’m averaging about 6 hours a night now. It would be nice if it was a solid 6 hours though.

Maybe my body doesn’t need as much as it use to. I go to bed earlier and about the same time every night. I’m not tired during the day. I’m not going to worry about it anymore.

May 17, 2008, 07:29PM PDT | 1 cheer


Comments:

sagittarian

what is it about 4 a.m.??

Hey there,

I just read through the last month of your entries, and I had a few questions, I hope you don’t mind?

First of all, though, what the heck is it about 4 o’clock in the morning? That’s generally when I wake up, too. And lately because of DST, if I don’t get back to sleep fast then I’m shot because the sun is up and the birds are singing!

Anyway, I’m getting desperate now, and am considering going to the MD. It sounds like Ambien isn’t so great and stays in your system. How was Restoril for you?

Hugs, as always,
Sag.

May 30, 2008, 08:29AM PDT | Thread | Respond to this

plumcheeks (Sara) Poppy, my furbaby is my spazo of joy

I don't know

Monti has awakened me at 4:15am these past two nights.

Get an air purifier or fan for some background noise and darkening shades…no more birdies & sunshine waking you up then. ;)

Ambien was evil! I think I had a reaction to it. I had no side effects on Restoril but I still only got about 6 hours of sleep…I was still waking up in the middle of the night but falling right back to sleep.

May 30, 2008, 11:48AM PDT | Thread | Respond to this

sagittarian

nature in touch with nature....

Maybe Monti is responding to the natural cycle of the earth (and the birds!).

I think you’re right about the shades. Will do! I’m going to look into the sleep stuff. This is getting to be too long :(

Thanks, PC!!!!!!!!

May 30, 2008, 12:19PM PDT | Respond to this


plumcheeks (Sara) has gotten 1 cheer on this entry.

 

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