day 1 of new diet
i have eaten quite well today
eaten a fair amount this morning
but not had lunch as i’m not hungry
so yeah
may make up for it.
i was going to do all the exercise dvd
but was so out of puff after about half an hour
i gave up.
i may do the rest of it tonight.

I’ve found that when i do lunges or anything
my left knee clicks…
it doesn’t hurt, it’s just annoying.
how can i stop it?
=]