You ate great!! Don’t be so hard on yourself!! The Carbs seem bad..and the pasta probably feels the worst, but really, it’s okay to eat that stuff, just not every day!! You’re eating pretty healthy, and you aren’t depriving yourself of the things you enjoy, so overall, I’d say you are doing a great job!! You worked out today, so GREAT JOB!! the carbs benefited you and helped with the energy!! Totally impressed!! you didn’t sit on the couch, PAT YOURSELF ON THE BACK FOR A JOB WELL DONE!
lostdusk A sword has no power if it's wielder has no courage.
Though in reality, you didn’t eat enough for your age!
