I kept a Did Done list, as well as a To Do list.

The To Do list helped me figure out which steps to take next (make sure you break the goals down into bitesize pieces so you don’t get overwhelmed)

The Did Done list was to make sure that I actually gave my self credit for everything I had gotten done. Some times the list consisted of things like “Take a shower, Get dressed, Eat Breakfast.” and I accepted that those were accomplishments where I was.

Every little check mark should matter . . . besides they’re your goals, no one else’s and they meant enough to you for you to post them up. Pat yourself on the back and say hot damn I rule, because you know you feel like you do in a way. :)