Friday evening, I went swimming again, with pretty much the same exercise as on Thursday. The lady at the counter recognised me, which is kind of cool. I like to feel “local”. I know it was only my second swim, but I feel that I will be doing this more often. It’s only 10 mintes away by bike, so there is no excuse at all.
Saturday was another sunny day. We cycled into the Amsterdamse Bos (forest), flew a kite and enjoyed the sunshine.
Today wasn’t so much exercise as work. Painting for a few hours is not aerobic, but still more activity than sitting on your arse.