still doing well : )
Im having to deal with some difficult situations, but Im staying kind of on an even keel. Im being easier on myself than I have before, not ignoreing my own advice and Ive also not tryed to ‘fix’ a lot of “stuff”. Its been refreshing to have my boundary’s more marked out.
I hav’nt experienced any negative responses, I feel much more in control of what I can do emotionally.
I have upped my fitness routine & been looking at diet in relation to depression & stress. Its really been a huge help.
Long may this continue : )