My big nemesis is my lazyass. I’ve got a good excuse not to go swimming during the coming 5 days: I’ve got the work mobile phone with me in the venings, therefore I can’t go swim. If I get a work call, I have to answer it straight away, so I can’t be swimming in the pool.
Nevertheless, I can do other physical activity, and although it’s not sport, there are two things that will keep me moving this week end:
Tonight, I have volunteered to help sorting through and repackaging bags and bags of donated clothes for charity, which will take at least two hours, if not more.
Over the course of the week end, I hope we will finish the paint job in the bedroom and get started on the rest of the paint jobs still to be done in the house.
Painting is not a workout as such, but you can’t do it sitting on your fat behind, so I see it as part of the activity programme.