stop binge-eating (read all 48 entries…)
feeling in control — 3 months ago
I dont want to say I’m cured because I think binge eating is definitely something I can relapse in quite easily but I feel so great about things right now. Its been about 6 or 7 weeks being binge-free with one relapse. I dont think about it as much anymore I dont agonize everyday about whether to give in or not. I sometimes overeat on the weekend but then just get back on board monday. I can tell I’ve lost weight but I’m not jinxing myself by getting on the scale. I have energy and confidence. I still check this daily but I dont have as much to say. I hope everyone else is doing well!

