I tried Nordic walking (with the two poles) today…it’s relatively easy to pick up, and apparently it gives you a bit more of an upper body workout than regular walking. I am seriously thinking of getting myself some poles.
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did you get the poles? I’ve read about this nordic walking and how you burn more calories, etc. it sounds good. Where can you get the poles?
I haven’t got the poles (yet)...there’s a sports store a few blocks down the street from me that sells them. (I also saw some at stores that specialize in outdoors/ hiking gear – they will also sell tips for the poles that will work in snow or on trails.)
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