Learn to be more present in every moment
Thich Nhat Hanh: 18 months ago

“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”

Anne Frank:

"How wonderful it is that nobody need wait a single moment before starting to improve the world."

Right here, right now, with each breath you breath.



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