Well, I am bored on a Friday night because I am in my hometown and I don’t have anything to do so I decided to write on my progress.
I have gained 7.5 pounds and I am now 167.5 pounds. The heaviest I have ever been. I assume it is straight muscle because I am pretty fit. It may have a little to do with the beer muscle I built up on my stomach this last year, but it has to be mostly real muscle weight.