Sponsored Links

Best Muscle Builders 2013

www.rippedmusclex.com/     Hailed as the 'Holy Grail' to build muscle fast. Try it today.

The Lonely Expensive Life

www.thelonelyexpensivelife.com/     How to date, find a job, college, text message, improve credit score.

Ripped Muscle at Amazon

www.amazon.com/health     Huge Selection at Great Low Prices Vitamins, Personal Care and More

How to Get Lean Fast

www.maxworkouts.com/     Learn how these 36 high-intensity workouts get you lean & fit faster.

Get Ripped Fast

www.about.com/Get+Ripped+Fast     Search for Get Ripped Fast. Find Expert Advice on About.com.

Bodybuilding Supplements

www.wickedsupps.com/     Legal muscle builders. Lift more. Heal quicker. Start growing today.

get ripped (read all 4 entries…)

Well, I am bored on a Friday night because I am in my hometown and I don’t have anything to do so I decided to write on my progress.

I have gained 7.5 pounds and I am now 167.5 pounds. The heaviest I have ever been. I assume it is straight muscle because I am pretty fit. It may have a little to do with the beer muscle I built up on my stomach this last year, but it has to be mostly real muscle weight.



I want to:
43 Things Login