So day 4 is winding down for me. I had another great day. Busy, I had a Health, Wealth and Wellness fair that I sponsored for the employees at my building so I was running all day long. I had tons of energy and I even set up the food, popped popcorn and gave out candy! I only had like 3 16 oz bottles of lemonade today and I am no drinking my tea. Funny i am craving lemonade right now, so I will make a cup before bed as well.
So here is what I have discovered so far:
Get Regular is a much better Senna tea than smooth mooves because it is not as harsh on the stomach and Get regular has other “soothers” that help on the cleanse like peppermint and ginger in the tea.
Switching between lemons and limes is awesom too! Limes have this really, I don’t know almost buttery sweet flavor and it adds great depth to the whole lemonade drink thing too.
Bottled water, toothbrush and toothpaste are necessary carry items during the day. I brush my teeth twice as much because my tongue feels so fuzzy now, and I can’t chew gum.
If you just stop and pray for strength the moment you begin wanting to woof down food, the desire fades very quickly.
Lastly, research on meat, dairy, and sugar will make you disgusted enough to not want to eat anything! Geesh!
Ok…looking forward to Day 5! I am so proud of myself! I did not think I was going to make it this time around, but I know my history and it syas one I get past day 5 it is a cake walk for me…so stay with me… keep me going and I will do the same!
Til tomorrow….
