Ru ~ dig deeper glitter in her wake...
This continues to go well. Monday rolled around and I was happy to find an extra week of Bollywood dance in the mornings, and today I got my 21 day fitness logging & food tracking badges on The Daily Plate. This is definitely inspiring me to cut down on extra snacking, pay attention to what goes in my mouth, and move more. I’m even getting used to low sodium V8. We’ve searched out healthier choices and had lots of fruit around. I still need to find a good food to use up uneaten calories, but I’m keeping in the range.
I tend to “hover” around a weight, and for the last week I’ve been hovering about 10 pounds less than I was before. This is good. I think I’m looking at my body in a different way now too. Less critical. This is intentional… I should actually probably send it flowers or something, I’ve said some mean things to it in the past. Sorry body. Let’s be friends?
