B: potatoes and eggs
L: tortilla, beans and cheese

This is my last daily post as we are leaving for DC tomorrow. It seems the whole county is in flames up here in Northern California. The smoke is so thick we aren’t going swimming, walking, or anything since we don’t want to damage our lungs. I feel bad for the wildlife: deer, bunnies and birds and our pets. Although I’m glad to be heading east to get out of this mess I pray our home and pets will be okay with the housesitter while were gone.

If I don’t post from DC I will start up again as soon as were back, on the 9th.

Thanks everyone for your encouragement and kind response. Keep at it and remember your doing it for yourself and remember life is indeed more satisfying as a thin, healthy person.