I did an eight day colon detox with a kit by Blessed Herbs, it included a 5 day fast – I can’t believe I actually did it! I fasted and I wasn’t hungry. I can’t believe how much crap (!) came out of me considering I wasn’t eating anything. I really recommend this to everyone. I feel great now and I’m really proud that I did it
Congratulations! I probably should have gotten a stronger kit because 30 days feels like such a long time! I decided to start a fast today to see if that will help the detox process. So far so good. Do you feel better?
I felt great when I was doing it, and I do feel “cleaned out”. But my system is pretty sensitive now, and I do get a bit crapmy when I eat rich foods. I continue to take the digestive stimulator capsules as they suggest, and I think I probably need to simplify my diet a bit for a while. I definately recommend slowly easing yourself back into normal eating. But other than that, I do feel good, I have kept the weight off that I lost and it has motivated me to be much healthier and do lots of exercise. That’s a plus!
Melanie cheered this 18 months ago
