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emmacloses is relaxing!

get in shape (read all 26 entries…)
Untitled

Had a great workout today at the gym. I’m feeling great, but I feel like my progress is at a stand-still. I can’t really do anymore though, so I’m not sure how I should tackle this.

It could be that it’s just slow going and I’m impatient. Hopefully in a few months, when I look back on everything, I’ll see the progress I’ve made.

But right now I’m stuck at the same weight, stuck on the same routine, and stuck with no time to step it up.
I’m at the gym 4-6 times a week for at least an hour, and the days I’m not there I try to go for walks. I’m eating well too, but I just feel stuck.

Maybe (if I ever find time) that spin class will help me get over this plateau.



Comments:

Ray is trying to understand the math of options.

You may be overtraining yourself. Look for some articles by Pete Sisco about overtraining—he’s The Dude!

Great commitment all in all :-)


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