That method is going OK for me, except on Friday I took two extra over the course of 6 or 7 hours. BUT, in my defense one of my dearest friends was moving away. Anyway I didn’t even get too hung over the next day, and I stopped drinking even when everyone else was going strong at 2 a.m. with a bottle of wine. I tasted it and then said no thanks the next few times they passed it my way. One difficulty I usually have is stopping once I get started so I must be improving in that regard.
The bad thing is I’ve had 2 or 3 the past 2 nights, been having a lot of trouble sleeping and thought it would help. It hasn’t helped, so no more of that tactic.
I’m not sure when I’ll cross this off as done, I guess once it feels less like effort and more like drinking less is just my lifestyle.