Abby PT hurt!!!! But, I had a great dinner afterwards! :)
6 pounds
Todd Schoonover Should really be sleeping now.
That’s a healthy amount of weight to lose in a month. I’m so happy for you.
Abby PT hurt!!!! But, I had a great dinner afterwards! :)
I had hoped for a couple more pounds lost this month, but at least I am finally losing instead of gaining! I just have so much more to go to get where I want to be . . . and I like to eat, so it just makes it more difficult.
Deni H is a master's degree student! WOW!
How are you doing it?
Abby PT hurt!!!! But, I had a great dinner afterwards! :)
I’m counting calories and trying to keep them at a reasonable number each day, plus keeping a food diary to make myself accountable. I am also trying to make an effort to get in some activity, which I really, really need!
Deni H is a master's degree student! WOW!
It’s amazing how some activity, no matter how small sometimes helps me out as well.