anyone who is starving themselves at all should stop now unless they want to guarantee themselves a slow metabolism and pounds that will never come off in the future.

starving yourself will only work if you’re only planning on living for another like 3 years… after that you’re gonna die or need to start eating again, and by then your metabolism will be slower than a 40 year olds

so please be healthy everyone. i ate pizza, pasta, etc, the whole time i was dieting and i still got down to 115 pounds.