pergunts is training in capoeira

do a backflip
Do a backflip 6 months ago

I’m doing capoeira almost 3 years and I’m good in capoeira. But I can’t do a backflip… I know what to do practice a lot every day (I have holiday), but when I jump and close my legs to the chest nothing happen (I know arabic-cartwheel and my jump is very high).

Please help me!
obrigado – thanks

P.S: People said to jump up and when I see them they jump between up and back…

Jul 08, 05:45AM PDT


Comments:

alpha042

wat ya gotta do is use your arms to swing yourself backwards when you jump up, then make sure to tuck as much as you can.

Jul 28, 09:36PM PDT | Respond to this


 

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