I’m in worry mode – DANGER, DANGER!

But I am grateful that I have been working on my worry/anxiety and I am better able to recognize (and hopefully cope). It’s a temporary state, which will pass though it’s tough right now.

Breathing into my heart the joy and relaxation from the past few weeks. I wanted to stay in those mental spaces – vacation time with S, totally relaxed and as it should be, then a long weekend with my parents, also relaxed and happy to be with them and help out a little (after mom’s surgery).

Grateful to be feeling WELL again! Everything is much easier – moving, dressing, showering, getting ready in the morning, etc. it’s probably the result of my few days of relaxation!!!!!!!