Brad Heintz

be able to bench press my body weight
Working on pushups first 17 months ago

As a first step to this, I’m doing the Hundred Pushups challenge: See my blog entry and the Hundred Pushups site

That will be the foundation for the bench press goal.

Jul 08, 2008, 02:31PM PDT


Comments:

scytheye

Haha

that is really weird, I took the same route to the same goal. I’m on week 5 day 3 of the 100 pushups and just got 5 pounds over my body weight on the bench after two months (I started on week 3 of 100 pushups)

Good luck and good strategy!!

Jun 08, 07:54PM PDT | Respond to this


 

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