I have eczema all my life but for the last year have been suffering from a severe outbreak. Nothing in particular seems to have caused this, although stress, tiredness, rubbish diet and living in a dust filled reenovation project have not helped.
This recent bout started last Summer and after starting on my hands spread to just about everywhere except my legs. It is so sore and unsightly and I just canlt stop scratching which keeps me awake at night. Nothing seems to help and I am sick of the steriod creams so I am battling it naturally through diet, plenty of water and sunlight and most importantly positive thinking. I read a book recently about the power of the mind which has really inspired me so toady will hopefully be the start point to better skin.
Pea x