Okay…it is so, so hard, but I feel SO much better. I’ve lost weight (though it wasn’t my intent) and gone fro a 6/8 to 1/2 without even exercising. I’ve finally gotten well enough to be able to tolerate a little pineapple every so often. Heaven! This diet makes you a) appreciate food like nobody’s business and b) realize how crappy your diet was before. Of course, there is the added benefit of balancing out your body again.