Bogdana is happy.

run three times a week (read all 14 entries…)

I was doing well...  — 1 month ago

Until I got sick. Dont you hate that? When you’re working out and really in the swing of things and then you’re sick?
Well I’ve been sick THREE TIMES since I was killing myself to get to the gym as often as possible. Twice in June and once now. I don’t get it! Hopefully I won’t have a bad winter if I have three colds in the summer to boost my immune system :)

Comments:

Maybe you should be a little gentler on yourself.

You might be weakening your body if you’re “killing{yourself}” with exercise and making yourself sick. Can you cut back on the intensity some?


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