For a long time. I’ve been a vegetarian since I was seven. I hated milk but drank it “for health.” Eggs too. Too much laziness with baked goods and fast food and cheese pizza…finally I realized that eliminating pain and illness from my diet would help do the same for my body.

I have no more mysterious allergic symptoms, no migraines, pimples, stomachaches, and my anxiety and anger have subsided.