lurizasteenkamp working at Curves again as a circuit coach..

Overcome my eating disorder.
I did overcome it! 2 months ago

I did it all..stopped eating…exercised crazily,went through depression,lost a LOT of weight and almost ended up in hospital..i was emotionally dead and just felt like a big brunt in everyone’s way…all i wanted is just to dissapear from the face of the earth…I lived on 100almond nuts each day obsessing over every milligram of food or liquid that had entered my body… One day I just cracked went to a dietician that told me that if i lost anything more they would put me in hospital..I started talking to my youth pastor who explained to me that my mental patterns have formed one negative message(mine was: I just dont know) and that the whole process could be solved by using anti-depressants…I was hopeless and could not help myself I was so scared of gaining weight and becoming the fat girl I was before but I also didnt want my life to continue the way it was…so I tried the anti-depressants and the eating plan that the dietician worked out for me-not always fully…but with the advice she gave me she promised me that as long as i was eating healthy food i wont get fat again…I told myself this the whole time and it took a lot of time and relapses for me to be where i am now…a healthy curvy shape…Now I love my life…Im working as acircuit coach for Curves and im helping other people to start a healty way of life…please message me if any of you need someone to talk to…Im still battling te scale…but now It doesnt make or break my day..coz I am what I do and not what i wheigh..luriza



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