Its the morning of day 4 and I’m feeling good, but a bit languid. Nothing much to report over the past couple days. Yesterday I noticed that the skin on my hands is softer than it normally it. My tongue has the white coating on it and my mouth tastes bad. Last night I went to bed with a headache, and woke up with it too. But as soon as I drank the swf and let that run its course, my headache went away. I also had my first cleansing dream last night. I drank 2 apple juice boxes without thinking I was doing anything wrong! To think I would cheat by drinking apple juice! Crazy. It might have been because I was looking at liver cleanses and they say you’re supposed to drink lots of apple juice. Normally I don’t drink apple juice except on flights. Anyway, this has definitely been the easiest cleanse so far (knock on wood), and right now I’m just enjoying going through the motions and reaping the benefits. Also, does anyone recommend chugging the swf or sipping on it continuously? Just thought I’d get some other opinions.