flo loves a bit of cake

meditate

Untitled 3 months ago

I mediated today after ages of not doing so, its really helped me to calm down and organise my thoughts. Im going to keep this one up.. I think I need it.

Jul 25, 02:02PM PDT | 3 cheers

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Live_Life_Now is walking the path with some great people

How is it going ?

Your post is 5 days old. I have found meditation very useful but fell out of the habit.

Jul 30, 04:35PM PDT | Thread | Respond to this 1 cheer

flo loves a bit of cake

thank you for asking

I had skipped a day or two but, you asking me just reminded me again how much better it makes me feel. (So I just made the effort again and I feel much calmer :-),).

Jul 30, 11:37PM PDT | Respond to this 1 cheer

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