brickhorse is living The Secret.

SLEEP...sleep better, sleep longer, sleep more, sleep earlier (read all 12 entries…)
Sleep schedule change 3 months ago

I’m having to get up every morning at 4:05 a.m. now, and I don’t get to bed until after 9 p.m. I’m tired! I sleep for about 25 minutes in the commuter van going back and forth to work, but it’s not enough. I take many naps on the weekends. I need to figure out a way to get more sleep. Any ideas?

Jul 30, 04:42PM PDT


Comments:

Trauma_Junkie feeling very cold here in Florida.

I get up at 430

so I feel your pain. I actually go to bed a few days a week at 8pm, It takes me a while to get to sleep. It stinks going to bed so early, but I have gotten used to it, and the extra hour of sleep helps a lot during the day.

Jul 30, 04:45PM PDT | Respond to this 1 cheer


 

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