skyandheart wow. seriously. wow.
#5. Because I'm worth it.
17 months ago
So I forced myself out on that run and I was pleasantly surprised. There was a noticable difference in the length I could run before stopping, and my recovery time was also a fair bit quicker. I have also noticed that now that I’m home I feel less wiped out by the entire experience. Still find my legs feeling a bit weak when I get up, but far closer to normal. I’ve been told that eventually you actually have more energy after a run than you did before. Looking forward to that with great anticipation ;)