skyandheart wow. seriously. wow.

make running a regular part of my life (read all 10 entries…)
#5. Because I'm worth it. 17 months ago

So I forced myself out on that run and I was pleasantly surprised. There was a noticable difference in the length I could run before stopping, and my recovery time was also a fair bit quicker. I have also noticed that now that I’m home I feel less wiped out by the entire experience. Still find my legs feeling a bit weak when I get up, but far closer to normal. I’ve been told that eventually you actually have more energy after a run than you did before. Looking forward to that with great anticipation ;)



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