Good going :)

We’re with you and here to share in your story. You’re doing so well.

When fighting an addiction it helps to keep busy with something new and fun….like a unusual hobby, knitting or stamp collecting or something….10 days to go!

My step mother always had our family on one diet or another while I was growing up. Some days in high school after having a poached egg and 1/2 a grapefruit for breakfast I’d feel weak and have horrible headaches! That’s when I started being sneaky about food and eating like there was no tomorrow when I got a hold of something I liked. I can’t remember the moment this all dawned on me – that I’m an adult now, I can eat whatever I like anytime I like, I have control over what I get to have, nobody else does anymore! And here I was for the longest time, behaving as if my step mother was lurking somewhere ready to snatch that pumpkin scone from me and scold me for eating badly!! I admire your courage – you are always taking on such tough goals and then achieving them! Brava!!