funniculee is dredging up old memories of past literary loves
Mostly.
I did ok, but realized that I’m still not 100% perfect on form. Sometimes I cheat. Not intentionally, but because the motion is not second nature yet.
With that in mind, I may end up repeating Week 1 of this program just to ensure exercise integrity. I’m alright with that.
And I already feel like kind of a badass.