ok today marks the first progress!
so far i’ve stuck to the schedule for 4 hours, but now the schedule says it’s time for walking/working out, but now everything is threatened beacuse i’m very nauseous, my throat is sore & my head feels heavy… idk i think maybe a few drops of lemon juice, some salt & a mentolyptus halls will change things…. maybe some stomach pill too, i don’t know what to do really.
i really need to stick to the schedule but i feel like i have a sunstroke, now i always had this feeling whenever i had duties so maybe this time it’s psychological too… i expect some asthma attack as well if that’s the case, but at least i know that i should just fight it back and stick to the schedule.