Today was an odd day. I woke up at 4:30 am and couldn’t get back to sleep. So I did what I normally do in these situations: I got up, rather than laying in bed fretting about not sleeping.

I had planned to take a nap later on in the day, but got into the middle of cleaning and never actually did it. Consequently I was pretty darn tired, a state which usually sets off the sweets cravings something fierce. There was a little bit of that, but not much, really. Again, yay!

Since my arms and shoulders were very tired from the pull-ups I did yesterday, I gave myself a pass on push-ups today. And since I spent a large part of the day climbing up and down from a tall stool, and squatting and standing (all in the process of cleaning my kitchen top to bottom), I also gave myself a pass on cardio.

I am going to go to bed early tonight and try to catch up on some sleep.