Started off quite good today. Had 2 slices of brown toast with marg and jam for breakfast. Then had 2 tortilla was with chicken, mango chilli and coriander. Was gorgeous. Yet this morning a had a bit of a broken brownie. And tonight i’m going to nandos where i think i’m gonna have chicken salad. When i get home i’m in 2 minds as whether to do any exercise. I have to be back in town 2 hours later for the meal. I’ll decide when i get home. Good luck for today people!