Zaldania simply is.
This will be a tough day to do this.
1.) I survived the day.
2.) The people I had to deal with today survived my anger.
3.) I was able to rope in my impatience and utilize my most critical thoughts to point out fallacies in situations where they needed to be exposed.
4.) A friend who let me call and rant for nearly 20 minutes nonstop.
5.) I made it home in one piece despite the distractions.