not budging @ 119.5lbs
maybe this is just my ideal weight?
depends on your height, right? you could be at a plateau.
maybe,I hope so! I am 5’4 and would love to get down to 110lbs…i feel like i don’t eat much but the “picking” and “grazing” is just another form of lying to myself!!!! These calories do count!! GRRRR
haha – but at the same time, i think the grazing is good, for me at least. i think the key is just to be patient and know when you’re ‘cheating’ or not. i mean there are weeks that go by that i know i’m not going to lose because i’m not putting effort towards it, but i’m ok with it because i know i can change it when i’m ready to and when my body’s ready to. so, i think you could be at your ideal body weight if you’re eating right, exercising, and your body’s not losing because it can’t afford to but if not, it’s probably just a plateau. ;)