Christina

lose weight
I need a good support group 10 months ago

I want to loose weight without medications this time and my significant other really doesnt want me to get weight loss surgery he is fearful it might cause more harm than good. Does anyone had weight loss surg or got the lapband? Im ready to do this . Im 33yrs old and a beautifull woman who is stuck under all this fat. I currently weigh 255 and im 5’6. I love food, and im a gourmet cook as a hobby so I self sabotage all the time. Im also a PMS queen who loves to over eat. I’d like to loose 50 lbs before the year is up and start jogging/running with my teen girls.

Aug 18, 2008, 03:50PM PDT


Comments:

Josh Dhaliwal is losing weight.

Setting targets

I think setting a target of losing 50Lbs before the end of the year is a little steep and you may want to consider breaking that down to something more achievable. Why not use important dates (birthdays, anniversaries, holidays) along the way as landmarks and assign a number of smaller targets that when you reach them are going to propel you to stick with it. Good luck.

Aug 19, 2008, 01:18AM PDT | Respond to this


 

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