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eat for health (read all 10 entries…)
My first two days at the out of town job... 16 months ago

were NOT great. I didn’t know where to find healthy food, and didn’t know where to look.

By day three, I had figured out where to get a good salad at almost any hour, and come up with the beginnings of a routine. The hotel has a breakfast bar, but I need to persuade them to offer some kind of protein other than pork sausage patties. I love bagels, but they are not what I should be eating for breakfast. On the other hand, they don’t object if I take an apple for a midday snack, which keeps me out of the sweets that seem to be everywhere in that office!



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