but I’m changing the name and scope of this goal.

Last night I took a yoga class and our teacher had us think of someone we would like to dedicate the benefits of our practice to. I immediately thought of my self. I’m having a hard time right now… in a nut shell everything is annoying me and I hate everybody.

I picked exercising as a goal because i know that when i exercise regularly I feel good, but now I see that exercising isn’t the only way in which I need to take care of myself.

so look out August 19th thru 29th because you are MINE!

I guess the goal here is to figure out and do the things that really really make me feel good.