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feddle is getting back in the swing of things
I have been practicing zazen in ten-minute increments in the AM and PM, when I first wake up and before I go to bed.
I do my daily gassho practice first, and then go into my zazen practice. It is a nice ritual bracketing my day, and it centers me.
I have been using a timed sitting on my ipod that starts and ends with gongs.
Jessica cheered this 4 years ago
dr ram babu cheered this 4 years ago
wren cheered this 4 years ago
createkg wants to Lose 30 pounds
be more patient
Share a night under the stars
Lose Weight and Get Healthy
Run around town in a bear suit
learn to play bass guitar
visit every MLB stadium
write music
watch the IMDB.com Top 100 movies
play the game halo online
make a free layout for my imvu home page
Lolly wants to get rid of things I don't need
financial independence
Appreciate people for who they are
lose 20 lbs
Read every Far Side Comic Strip
stop procrastinating
hotwire a car
lose weight
meditate daily
be more outgoing
celebrate my benign schizophrenia
Buy a House
Clean out my closet.
