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Arktoi needs to make her "things" more specific.

practice sivasana every night before sleep (read all 3 entries…)
Getting Better

Last night, I really fought this. I don’t know why. I guess I was just tired and irritable, but I knew I’d lie awake for at least an hour if I didn’t practice, so I did… and slept like the proverbial log. By the time the alarm went off at 5:30, I all but bounced out of bed and onto the treadmill and felt amazing. Is it human nature to fight the good stuff, or is it a personal issue?

Aug 21, 2008, 02:22PM PDT | 2 cheers


Comments:

(This comment was deleted.)

Aug 21, 2008, 02:41PM PDT

Arktoi needs to make her "things" more specific.

Thanks for the reassurance.

As long as it’s a universal thing and not just me, I’ll move it out of the column of my personal shortcomings and into “Problems with the World.” ;^)

Aug 22, 2008, 11:23AM PDT | Respond to this

SoveryAudreyH is saying yes to 2011!

this is a *great* idea

My evening ritual is just out the window these days. Was doing legs up the wall for a little while ‘cause I adore it. But sivasana is a good one too…

Thanks for being a yoga babe inspiration :^)

Aug 30, 2008, 07:29PM PDT | Thread | Respond to this 1 cheer

Arktoi needs to make her "things" more specific.

De nada.

Just when I’d started making this a habit, I got socked with the flu for the past week and a half. sigh Guess I’ll start again tonight.

Hope all is with your tribe.

Sep 04, 2008, 07:14AM PDT | Respond to this


Arktoi has gotten 2 cheers on this entry.

 

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