I remember going to that same capoeira school a few years back and feeling terrible at not having the body to do capoeira. I returned to the same place and actually started to do the class. I found it really hard last night to do the exercises. I left the class early and couldnt even speak because I really hit a low that felt like kissing soil. I questioned why my body was so out of orbit, so out of shape and I had a nervous breakdown. I cried and really felt sad about the whole thing.

I do feel better somehow because I guess it took such an ugly feeling to let me know that I really want to change my life for the better.

It was a tough night for me. I move forward slowly but I keep it liquid and flowing.

Peace and Love