Run a mile without stopping
Halfway there?

I’m training for a half-marathon with Team in Training which benefits the Leukemia and Lymphoma Society. I love the support I’ve been getting! Can I call myself a runner now? My workout yesterday felt great. I started off run-walking (running for 2 minutes, then walking for 1). I moved up to 4:1 a week or so ago. I know I can run 1/2 a mile without stopping. Maybe I can run a mile without stopping? I’m moving up a wave group next week, so we’ll see!

Ahhh running is great!



Comments:

Running...

is the best.

I took it up a few months ago and just recently pushed myself to run a full mile without stopping. It felt fabulous.

I think the running mantra is something along the lines of “pain is inevitable, suffering is optional.” ...hah.

And that’s certainly a great cause to be doing it for. —Good luck!


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