I weighed in at 88.4 Kilos (194.5 Lbs) this morning and now just 2Lbs off from reaching the half way stage – tomorrows 10Km run should see to that.

When I set up my plan I looked at the scenario of losing 55 Lbs at 2.2Lbs a week would have meant reaching my target over 25 weeks (6 months – mid Jan 2009).

As things stand I will have reached the half way stage in just 48 days (7 weeks). To lose 55Lbs in 100 days would be amazing!

I am now targeting end of October to reach 175 Lbs – my height is 6ft 1”

In summary:

SW: 220 Lbs (100 Kilos)
CW: 194.5 Lbs (89.4 Kilos)
GW: 165 Lbs (75 kilos)

Weight loss to date: 25.5 Lbs in 46 days (0.55 Lbs per day).